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Sama Vritti Pranayama - Breathing Meditations - sama,vritti,pranayama,breathing,Self practice yoga,Universal yoga,Pranayama,Sama Vritti,Calming exercises,Breathing exercises,sama vritti pranayama,equal breathing,breathing exercise,sama vritti breathing,sama-vritti,square wave pranayama,equal rotation pranayama,breathwork techniques,breathwork for anxiety,breathwork for beginners,breathwork exercises,breathwork for energy,breathwork guided,breathwork guided beginner
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Sama Vritti, also called equal or harmonious breathing, is the type of breath in which the duration ...

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