Search results for "vipassana"
Whatever thought runs across the screen of your mind, remain an observer. Whatever emotion runs across the ...
Awareness of one’s actions, one’s body, mind, heart. When walking, you must walk ...
Find a comfortable position in which you can remain vigilant for 40-60 minutes. The back and head ...
You can achieve a good understanding of the practice and benefit from it only on the basis ...
During the course, students must fully obey the instructions and instructions of the teacher; observe discipline and ...
Vipassana, as a technique developed by the Buddha, not only Buddhists can practice it. There is no ...
Vipassana meditation is directed towards the highest spiritual goal of complete liberation and complete enlightenment. The goal ...
The word vipassana means seeing things as they really are. This is a process of self-cleaning through ...
Through continuous practice, meditation relieves the stresses of everyday life and unleashes the knots tied up by ...
Today we learn to observe breathing and not be distracted. You can’t specifically breathe in ...