Vipassana Meditations

Take a look at our collection of 10 vipassana meditations.

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Vipassana, Day 10 - Vipassana Meditations - vipassana,meditation,vipassana,meditation,vipassana meditation,vipassana meditation in english,dhamma,buddha,mindfulness,vipassana day 10,goenka vipassana,goenka meditation,goenka discourse in english,goenka discourse,goenka pravachan,sngoenka meditation,sngoenka discourse,meditation in english,discourse,pravachan,10 day discourse,10 day discourse in english,10 day vipassana meditation,vipassana meditation 10 day,sngoenka,goenka
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Image for Vipassana, Day 10 - Vipassana Meditations
1:06:50

Whatever thought runs across the screen of your mind, remain an observer. Whatever emotion runs across the ...

Vipassana, Day 9 - Vipassana Meditations - vipassana,meditation,S.N Goenka,Goenka,Morning chanting,10-day course,10 days course,10 day course,10 day vipasana course,10-day vipasana course,10 days vipasana course,vipassana course,vipassana,meditation,meditation course,dhamma,chanting,mind,peace,peaceful,happy,happiness,Mantra,life,india,thailand,Yoga,karma,spiritual,Thailand,Guru,Day,S. N. Goenka (Author),Spirituality (Literary Genre),Spiritual (Musical Genre)
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Image for Vipassana, Day 9 - Vipassana Meditations
30:01

Awareness of one’s actions, one’s body, mind, heart. When walking, you must walk ...

Vipassana, Day 8 - Vipassana Meditations - vipassana,meditation,
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Find a comfortable position in which you can remain vigilant for 40-60 minutes. The back and head ...

Vipassana, Day 7 - Vipassana Meditations - vipassana,meditation,S. N. Goenka Satipatthana Course - English Day 7 - English - Vipassana Meditation,Pt. 2
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Image for Vipassana, Day 7 - Vipassana Meditations
37:57

You can achieve a good understanding of the practice and benefit from it only on the basis ...

Vipassana, Day 6 - Vipassana Meditations - vipassana,meditation,S.N Goenka,Goenka,Morning chanting,10-day course,10 days course,10 day course,10 day vipasana course,10-day vipasana course,10 days vipasana course,vipassana course,vipassana,meditation,meditation course,dhamma,chanting,mind,peace,peaceful,happy,happiness,Mantra,life,india,thailand,Yoga,karma,spiritual,Thailand,Guru,Day,Chant (Musical Genre),Spirituality (Literary Genre),Spiritual (Musical Genre)
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Image for Vipassana, Day 6 - Vipassana Meditations
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During the course, students must fully obey the instructions and instructions of the teacher; observe discipline and ...

Vipassana, Day 5 - Vipassana Meditations - vipassana,meditation,S.N Goenka,Goenka,Morning chanting,10-day course,10 days course,10 day course,10 day vipasana course,10-day vipasana course,10 days vipasana course,vipassana course,vipassana,meditation,meditation course,dhamma,chanting,mind,peace,peaceful,happy,happiness,Mantra,life,india,thailand,Yoga,karma,spiritual,Thailand,Guru,Day,Spiritual (Musical Genre),Spirituality (Literary Genre)
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Image for Vipassana, Day 5 - Vipassana Meditations
40:25

Vipassana, as a technique developed by the Buddha, not only Buddhists can practice it. There is no ...

Vipassana, Day 4 - Vipassana Meditations - vipassana,meditation,vipassana,meditation,vipassana meditation,vipassana meditation in english,dhamma,buddha,mindfulness,vipassana day 4,goenka vipassana,goenka meditation,goenka discourse in english,goenka discourse,goenka pravachan,sngoenka meditation,sngoenka discourse,meditation in english,discourse,pravachan,10 day discourse,10 day discourse in english,10 day vipassana meditation,vipassana meditation 10 day,sngoenka,goenka
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Image for Vipassana, Day 4 - Vipassana Meditations
1:08:25

Vipassana meditation is directed towards the highest spiritual goal of complete liberation and complete enlightenment. The goal ...

Vipassana, Day 3 - Vipassana Meditations - vipassana,meditation,S.,N.,Goenka,Satipatthana,Course,English,Day,Vipassana,Meditation
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Image for Vipassana, Day 3 - Vipassana Meditations
1:24:11

The word vipassana means seeing things as they really are. This is a process of self-cleaning through ...

Vipassana, Day 2 - Vipassana Meditations - vipassana,meditation,S.N Goenka,Goenka,Morning chanting,10-day course,10 days course,10 day course,10 day vipasana course,10-day vipasana course,10 days vipasana course,vipassana course,vipassana,meditation,meditation course,dhamma,chanting,mind,peace,peaceful,happy,happiness,Mantra,life,india,thailand,Yoga,karma,spiritual,Thailand,Day,Guru,Spirituality (Literary Genre),Spiritual (Musical Genre)
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Image for Vipassana, Day 2 - Vipassana Meditations
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Through continuous practice, meditation relieves the stresses of everyday life and unleashes the knots tied up by ...

Vipassana, Day 1 - Vipassana Meditations - vipassana,meditation,health,helath tips,health and beauty tips,health and safety,health assessment,health channel,health education,health examination,health expert,health for life,health insurance,healthy life hacks,healthy lifestyle,healthy tips best health insurance,family health insurance,government health insurance,health insurance benefits,health insurance license,health insurance marketing,how health insurance works,private health insurance
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Image for Vipassana, Day 1 - Vipassana Meditations
1:10:23

Today we learn to observe breathing and not be distracted. You can’t specifically breathe in ...



About Vipassana Meditations

This method also came from Buddhism, but compliance with the rules (apart from the obvious ones, from the category of non-harm to living beings and to oneself) requires a minimum. True, most teachers are unanimous in the recommendation not to drink alcohol and any other intoxicating substances. At the heart of the technique is again observing breathing, sensations in the body and one's own reactions to these sensations.

But Vipassana has an obvious difficulty: it needs to be completed in ten-day courses at special centers that exist in different countries and cities. As part of the course, students learn three different techniques: the first three days are devoted to the practice of anapana, then you get the technique of vipassana itself, and on the tenth day a short instruction on metta meditation is given.

SUITABLE: Vipassana means silence and complete information deprivation, which means it is suitable for people with burnout and stressful overload and those who want to "reboot" and change, for example, eating habits or start to get up early.

NOT SUITABLE: for those who cannot set aside ten days for isolation from the whole world; those who can’t put up with strict rules (rise at four in the morning, vegetarianism, a vow of silence). With great caution, you need to take the course to those who are in the acute phase of depression or anxiety disorder.


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Vipassana Meditations - Mantra PlayerLooking for vipassana meditations? Take a look at Mantra Player collection of 10 vipassana meditations with descriptions and media from different sources. Vipassana, Day 10 meditation, Vipassana, Day 9 meditation, Vipassana, Day 8 meditation, Vipassana, Day 7 meditation, Vipassana, Day 6 meditation, Vipassana, Day 5 meditation, Vipassana, Day 4 meditation, Vipassana, Day 3 meditation, Vipassana, Day 2 meditation, Vipassana, Day 1 meditation.
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